Preston Gymnastics Academy

Adult Trampoline & Tumbling

The T&T gymnastics class meets once a week for 90 minutes. Each class starts off with a 15 minute warm-up which includes a portion of cardio and stretching. Next the class then rotates through tumbling on the tumble trak and rod floor, Double-Mini Trampoline, and Trampoline on our string competition trampolines. The class finishes with 15 minutes of conditioning to keep new skills coming.